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Daily Multivitamin & Muluiminerals
I am 23. Weight 60 ..Height 5'6" ...Can I take multivitamin & Multimineral & Ginseng Extract tablet...Is Daily multivitamin & Multiminerals tablet by RDA & fssai guidieline is good for health ...is it good for health?
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Don't depend on supplementation. Take natural food like include fruits and vegetables,sprouts, nuts, good quality oil & ghee, milk & milk products, seeds etc in ur diet.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.