I don't know why I got addicted to trading and feel sucidal thoughts when lost money personal life spoiled financial also spoiled in heavy debt due to this
Answers (6)
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Hi...The best thing you can do to combat a trading addiction is to find professional help. Taking treatment for addiction may help.
Other things that will help include Setting clear, non-negotiable boundaries with yourself around your trading habits..
Set yourself a clear trading schedule and block yourself from trading or checking crypto prices outside these times. Additionally, be sure to only invest money you can afford to lose and never trade with money that isn’t yours.
Limit your exposure by deleting crypto-related apps from your phone and block websites and social media platforms where you might find crypto content.
Find alternative, healthy sources of dopamine release. These include regular exercise, socializing with loved ones and family, meditation, and reading.
Any addiction is bad
Trading gambling drugs video games sex food any
U need to step by step break the habit and if you can’t do it alone u need a therapist
For alone start journaling make a habit mark calendar the day I don’t indulge into trading and three such days reward yourself
Go for vacation not necessarily luxury
Just mountains maybe
Anywahere
Detox from your phone
Uninstall the apps
Take a normal phone
Talk to me
Next Steps
Talk to me
Health Tips
Don’t stress about getting richer we all are going to die
Hello, i can understand your distress that you are unable to stop and resist. Just like people get addicted to alcohol and other drugs, sometimes people get addicted to certain behaviours like trading, gambling and gaming.
Treatment is available in form of medicines and counselling to help you come out of this negative loop.
I can understand..it's a kind of behaviour addiction whbver u r doing that your dopamine means pleasure hormone is releasing and need to break this chain ..for that you may start medicine and counseyas well as help you out
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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