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Cramps very often
I get cramps very often on my thigh and side abdomen area while laughing or sitting on low stools. It usually pains a lot and does not go away for 15 mins or more.
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You definitely need exercises and control ur weight. Daily walks and keep your body hydrated Some supplements may be needed. Thanks
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Articles you may like

Why Do People Suffer From Muscle Cramps?

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Dr.Vishwas Virmani(PT)

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.