Today is 5th day since my covid symptoms i dont have fever only nose blocked and taste is gone. I did 6min walk test the oxygen level comes 98 after 2 or second
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Isolate yourself, drink plenty of warm liquids, steam inhalation 3 times daily, salt water gargling , avoid oily and spicy food, avoid cold food and drinks, avoid stress and tensions, sleep minimum of 8 hours at night, monitor temperature and oxygen levels every 6 hours. be positive and relax.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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