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Count sleep at night.Feel less motivated
I Couldn't sleep at night well. Don't feel to do any work. Less motivated. Feel sleepy all day. Severe headaches all day.
Answers (7)
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It is important to identify what is causing sleeping difficulty. You feel sleepy all day and you have severe headaches. You want to sleep well and feel motivated. A psychologist will help you identify what is causing sleeping difficulty and guide you on how to sleep better.
Next Steps
Consult a psychologist.
Health Tips
Feel free to contact me for counseling session.
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Hi. Follow my upcoming LIVE on sleep issues (Google search)
Next Steps
Schema Focused Therapy
Health Tips
Accept life as it unfolds
Dont have rigid criteria for Ownself
live with unconditional acceptance
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It can be anxiety neurosis leading to insomnia. It can be well treated with counseling sessions and medication if required.
Next Steps
you can contact me through online appointment for further assistance
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Do give more info abt the problem...could be stress induced or physiological
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OCD or Stress or Depression ?
Next Steps
Need to speak with you
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Looks like that something is bothering you..
Discussing with a therapist, you might get some clarity and understanding..
Next Steps
Consult with a psychological Counselor for a therapy..
Health Tips
You can reach me by using the link given below for more details :-
https://prac.to/hema-sampath-psychologist-dir
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... You need Guidance and Counselling.
There are certainly pent up issues active in your subconscious mind which are preventing you to have a proper sleep, rest, focus, concentration, and causing physical symptoms like headaches.
Next Steps
Consult a Psychologist
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
Website:https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.