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CONSULT DIET AND NUTRITION
I AM 45 YEARS WOMAN, NOE I HAVE TO INCREASE MY CHOLESTEROL LEVEL AT 234. KINDLY GIVE AN ADVISE FOR REDUCE THE SAME. MY WEIGHT IS 72, HEIGHT 156.
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To reduce your cholesterol to the normal range you have to make some dietary precautions and life style changes.Opt active lifestyle.Avoid oily and spicy food.Add garlic, onion in your daily diet. Consult with Ayurvedic Physician for proper advise.
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Till then Start Cap lasuna 2 Capsule Twice a day after meals.
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Use juice of adrak ,lahsun ,apple vinegr
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Hello Mam in lipid profile , LDl ( low density lipoprotein) this is the one which has to be in control .we can work out a diet chart for the same .
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consult me personally for further details.
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Regular food intakes and exercise would be the first intiative from your side
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.