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Construction noises spoiling my sleep.
Construction noises spoiling my sleep. I have been used to work, eat and sleep late in the night. The construction starts early in the morning and disturbs my sleep. I sleep around 2 hours only. How can I get good sleep now?
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This is not a Medical problem. It is more a Social or Administrative problem. Taking sedatives will create more problems than it can solve.
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Reflex and counslt with procto
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Change the place
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Shift the place
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Put earplugs Figure out urself
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Yeah ,I can understand you problem.
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You can take leave.
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Keep positive attitude to fight any problem of your life.
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Need few more details Kindly consult
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Take nasal decongestant
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Early to bed and early to rise makes a man healthy wealthy and wise . You can change your life style for future health too
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For further advise please contact on practo
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You can try earplugs in the morning.accept that the consteuction will go on and you must adjust,either by sleeping early or by sleeping through it. Anxiety and anger will only make matters worse.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.