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Constipation,gas , bloating
“Last 6 months I have been suffering from this problem.” “Main problem: difficulty in passing stool, has to strain a lot.” “Sometimes stool does not pass properly; there is gas and abdominal pain.”not clear bowel movement. “At times there is bloating, indigestion, and discomfort.” “Treatment has been taken, but the problem is not completely cured.take doexercise,3 lit water ,fiber intake 20 gram.isabgul daily,bt no result.
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Maintain Hydration High fibre diet Avoid oily and spicy food Get Gut Microbiome test done
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.