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Constipation and IBS
I am drinking plenty of water in a day, eating home cooked food, and exercising regularly but still not able to poop. Earlier, two years back, I used to poop immediately after waking up in the morning but now, hardly I see anything in my toilet. I even drink 1 litre of water before brushing my teeth in the morning but no feel of going to the washroom. No pressure itself. After a few days, when I don't poop then I had to take an anti Constipation tablet after that I will poop but the next day, the same thing happens. Please help!
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Answers (1)

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Care AI Shimmer
Difficulty to pass motion though mostly related to food, water intake and exercise might not always be the cause. Since you’ve previously had regular bowel movements, it is better to consult an expert to discuss regarding your issue. Though the condition is not an alarming one, consulting might give you an idea about your problem and a tailored treatment.
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Consider checking you blood sugar and thyroid levels before a checkup
Health Tips
Over the counter medications for constipation might offer a transient relief but can worsen your constipation in the long run
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.