Constantly feeling low

Question

Asked for Female, 26 Years

I am unhappy with a lot of things and feel down a lot. I feel my social life is down but I don't want to talk to people. I am unhappy at my job but the thought of finding a new one tires me. I am unhappy with my relationship and try to find something more exciting and when it doesn't work I feel even more low. I cry when it becomes unbearable.

Answers (1)

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Dr. Nayana Kiran Counselling Psychologist 22 yrs exp Mysore Consult Now · Accepted Answer

Dr. Nayana Kiran

Counselling Psychologist 22 yrs exp Mysore

Consult Now

First leave ur expectations from ur surrounding people. Accept the situation as it comes. Face the problems strongly. Worrying will not solve ur problems. Engage ur self in one or the other healthier activities.

Next Steps

Visit nearby psychologist as soon as possible. You also may need medications along with counseling.

Health Tips

Try to be with people. Avoid to be alone.

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Constantly feeling low. Unbearable.

Answers (1)

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