Constantly down

Question

Constantly down

Asked for Female, 16 Years

I've been feeling really empty lately.Like all my feelings just hate me.It's been giving me a bit of a hard time with sleeping and all.I'd get attacks too,just by thinking about something too much.It's been happening for a while and I'm kind of scared.I don't want to self-diagnose or anything but I don't feel okay.My parents won't belive me when I talked to them and I'm feeling desperate.Alot of thinking,alot of Panickin,alot of nothing.Please just give me a lead with what to do.

Answers (1)

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Accepted Answer

Mr. P N Sathya Narayanan

Counselling Psychologist 33 yrs exp Bangalore

Consult Now

Consult a Counselling Psychologist in your city. When you are doing what you don't like, when you are staying where don't feel good, when you are compelled to do things what others insist etc., could be the causes to pull down your self-esteem, confidence level etc. Talk to your parents assertively and tell you are not fine. Seek help of other elders in the family or even your teachers in school or college

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