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Constant stiffness and pain in my thighs
I have been having stiffness and pain in my upper thighs and burning sensation in my heels and feelin sleepy all day and having pain at at the inner sides of my knees
Answers (1)
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Ur symptoms show sign of back problem ,kindly visit a ortho for clinical examination
Next Steps
try back extension exercise .5 to6 repitions
Health Tips
no forward bending or lifting heavy weights
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.