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Constant sleeping problem
I've been suffering from insomia more than 3 years from now, and I want some prescription to cure this problem of mine. Some of my researches about some treatment is MELATONIN but I dont know if it is safe to use in my age which is 17.
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Care AI Shimmer
First we need to find cause of sleeplessness. Is could also be caffeine overdose or anxiety? Try with sleep hygiene and stimulus control and then medication. Melatonin is safe in adults. But it should be prescribed and not taken un supervised
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.