For d past few months a feeling of depression, disappointment, breaking of expection, a feeling that noone can understand me, a feeling that noone is interested in my mental agony, fear from certain people around me, fear against certain state of affairs, insecurity is looming large. Dont want to talk much about it because i feel am bugging 2 much. I feel v tired n sleepy.
Answers (1)
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You may experience this some times, it is common. But if it bothers you too much you need to get medical evaluation in addition to emotional counselling.
Next Steps
Consult online for personalised psychological counselling and if required homeopathic treatment can also be given. Looking at your age you also need a healthy diet to take care of your nutritional needs.
Health Tips
Have a healthy, balanced food and drink lots of water. perform exercises and sleep properly to relax your mind. With online consultation personalised lifestyle plan and counselling can be done.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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