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Constant rememberance of past.
Hello, My gfs left me for someone. I feel insulted. I was 110 kgs then, i worked out so now im 84 kgs. But still can't work out on my mental strength. It seems im sufferings from a mild depression which comes to me after every 2 days. It is to be noted the things are way back in 2014 but still... Please help me. I can't concentrate on my work
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Care AI Shimmer
It seems like you might be have chronic low grade depression which is termed dythymia. Meet a psychiatrist near your place. Anti depressant may not be required but therapy or counselling will help.. Take care.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.