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Constant pain at the back of the knee
Problem in walking, as well as sitting on chair or low heighted platforms, unable to sit on the floor, unable to fold legs, unable to get on even to the height of e-rickshaw.
The backside of the knee pains a lot,
have the reports of MRI done.
Answers (1)
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Avoid sitting Cross legged
Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.