Download FREE Practo app
Get ₹200 HealthCash
Constant low feeling, unhappy
I've been having constant mood swings that make me feel like I amount to nothing and I am not capable of anything good in turn questioning everyone's intention towards me
Answers (2)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Do you believe in you.?!!!!
Why do you want people to validate you, if you feel you are doing the right things only.
There could be some other reason for your behaviors.
Next Steps
Do consult a psychologist.
You can also consult online from this portal.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+161
Dr. Akshata Bhat
Psychiatrist
13 yrs exp
Mumbai
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.