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Constant headaches, drowsy, lethargic
Dear Mrs. Megha Sarin thanks for picking my case. Lack of concentration is high priority and memory loss simply compounds the issue.I am not too preoccupied with my health but yes it is worry some. I dont feel restless, anxious, breathless or nervous. The only issue is dullness and i always lack energy. I have lower back pain too. I was playing football a couple months back when someone shoot the ball at my face. I deflected it and my lower back stuck and I fell. For an hour I couldn't stand. After repeated attempts I managed to walk but the pain simply stuck with me it seems forever.
Thankyou
Answers (1)
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Dr. Chethan R S
General Physician
11 yrs exp
Bangalore
Hi.... You may be able to avoid back pain or prevent its recurrence by improving your physical condition and learning and practicing proper body mechanics....
Exercise. Regular low-impact aerobic activities — those that don't strain or jolt your back — increase strength and endurance in your back and allow your muscles to function better. Build muscle strength and flexibility. Maintain a healthy weight. Being overweight strains back muscles. If you're overweight, trimming down can prevent back pain.....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.