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Constant body pain , gastric, sleepy
I'm 22 years old and my height is 5.6,weight is 62 is that ok or should I reduce my weight
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Ok dear.
Eat Balanced and nutritious diet.
Drink water 16glasses daily.
Walking.
Contact me through practo direct consultation
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It is ok
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Hello dear
Your weight is perfectly fine . If you still want to reduce, you can reduce maximum to maximum 2 kg , not more than that
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For more information and to contact me through online /phone /personal visit: https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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Yes ideal weight should be ard 55kg atleast
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.