I have been a constatant Back pain and neck pain from last few months.
i have been a constatant Back pain and neck pain from last few months.
i have been a constatant Back pain and neck pain from last few months.
Answers (1)
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Hello,
Its difficult to advise without knowing the history how it has started.
Would advise you to visit a physiotherapist who can assess you in person and help you with the needful exercises to be done ;stretches and if required modalities to reduce pain .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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