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Constant Back pain and leg pain
Since last 1.5 years my wife whose age is 27 years is suffering with severe back pain and leg pain. Before 1.5 years she had normal fever on 20th January 2016. We have refered many local doctors. They have treated as best as they can. We have also referred spine surgeon in Rajkot and that report was very normal on judged by MRI. She has been suffering back pain between lower L5 and L6. There is a parmenent inflation on lower part of mid rib. There is no any effect of painkiller medicine. Now a days she has been taking treatment of the Ayurvedic hospital in Amreli. As per suggestions of that doctor she checked out the level of vitamin D3 and vitamin B12. As per doctor's assumption it's value was lower than normal range. She has now all perameters on normal range. Her H. B. Value is of 12.5. After all this picture you might be able to get our situation. One thing I should say you that she performed suryanamaskar before suffering. Kindly reply us as soon as possible.
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Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.