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Constant anxiety, frequent tension
I have been facing this problem for a while (2 years) ,i get tensed for very small issues ( my mind feels it as if i am gona get killed )and constantly pokes me to set the part right if i am wrong(In the sense even though that was a fault of some one which is indirectly affecting me ,my mind feels it has to be solved ,I wont have peace till it
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Ms. Sanheetha Ved
Counselling Psychologist
6 yrs exp
Bangalore
You need to see a psychologist who can help you overcome your problem. You seem to be paranoid & if therapy doesn't help much you may need the support of medication which a psychiatrist can prescribe.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.