I worry about everything for a long time and get frustrated because of this. I torn my clothes most of the time. I am very shy in front of people, sometimes I can't speak properly or don't speak at all. Sometimes I have apathy for anything.
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Generalised anxiety disorder also causes low confidence so you need to train yourself to handle any uncomfortable situation
Like this you would soon start gaining confidence and you would not feel shy
Consult some counsellor who can help you with your state
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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