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Concentration Problems
I always feel disconcentrated and slightly ‘dizzy’ in a way. I feel a size if i don’t take much in and trying to remember things from earlier in the day seem hard and i usually remember them extremely vaguely. I also hear buzzing in my ears and when i’m trying to concentrate, song lyrics stop me or other negative thoughts. Its affecting studies
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To improve concentrate u must improve attention .It is the basic need.Restless of mind is hampering ur concentration.Consult psychologist for improving ur attention and concentration.
Online many website and apps are there to improve it.But I suggest u must take help from psychologist and take conventional way to improve it..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.