I am an UPSC aspirant and it requires me to stay focused on my studies for most part of the day, I am not able to do that.i am hardly studying. Spending my time in youtube,games and all. . Beside that i also want to be more confident and positive.Can visiting a psychiatrist help?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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