First of all the problem is about some days back i was in stress or depression now i am ok but the problem is now i am not able to concentrate in any thing always my mind is thinking some thing different like evertime songs is running on my mind i am not able to focusing in anything as much i am fighting with my brain that no ye ni sochna utna ye increase hora
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Unconsciously ur mind is still preoccupied with d past stress. U need to come out of it. If des ny undone business related to ur past stress try to finish it. Or else consult a counsellor n take tips improving on ur concentration.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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