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Coconut water in prediabetes
My father has prediabetes. Can he drink fresh coconut water empty stomach thrice a week? He is not taking any kind of added sugar including honey. He eats 2-3 apples a day , 1 banana ,1 pear as a natural sugar a day. He is avoiding white rice too. He is trying his best to reverse his prediabetes. What other things he can do to reverse this prediabetes? PS- Our family don't have any history of diabetes . Not even our close family member has diabetes. From last many years he is doing proper exercises. He walks a lot. I am surprised how he got prediabetes.
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Is he overweight? Yes he can drink fresh coconut water Bananas not allowed in diabetes
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fbs pp hba1c and consult online
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Healthy diet and exercise is the key to control sugars
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.