I have a friend of around 5 years, we normally talk about general things but when i feel overwhelmed by feelings of anything, i either dont want to say anything about it to anyome or say them then feel guilty. And end up wanting to stop being friends or dissapear for a while. So far I've overcome all this. I am fine with it. But i just want to know what it means that i do this... I have a feeling it's not a normal thing to do.
Answers (1)
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There are possibilities that you have an issue to trust people. This could be of some past bitter experiences, if so, you need to work on that to overcome such thoughts. I can't say it is normal; we are social animals and we need people around us. It is up to you, what to talk/say and what not to talk/say to your friend, or family members or anyone else; depending on the consequences that you anticipate
Next Steps
Work on your Self Awareness. if needed approach a Counsellor who can help to handle your ownself
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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