Age 43, weight 82 kg.. total cholesterol 181, hdl 33, triglycerides 277 vldl 56.. do I need to take cholesterol tablets.. please share the medicine name with dosage
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First try to reduce weight by 15 kg
Brisk walking daily for 1 hour in the morning. Take well balanced diet with plenty of leaffy vegetables and fresh fruits. Eat salads like carrot , beet root, cabbage, onion,keera etc twice daily along with lunch and dinner. Strictly avoid deep fried foods and chocolates and sweets.
Try diet restrictions for 3 months and repeat test. If the readings are still high you can go for medication.
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your triglyceride levels are high which can he controlled with low fat diet and regular moderate intensity exercises at least 30 min /day. (we are not allowed to prescribe medicine in this question answer section )
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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