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Chewy protein options
Please suggest atleast 100 healthy chewy protein names and suggestion for a 52 year old lady for a healthy lifestyle
Answers (8)
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi,kindly book a consultation with me so that we can have a proper discussion before i can suggest you with a solution. I am available right now regard
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Ms. Neema Yadav
Dietitian/Nutritionist
5 yrs exp
Kolhapur
Healthy evening sir,
Protein-rich soft foods like tuna, salmon,eggs and low fat yoghurt are nutrient dense options.
Soft- boiled eggs
Ground meat
Tofu
Cottage cheese
Lentils
Nut butter
Soft cheese
Protein smoothie
Milkshakes
Creamy soups
Mashed potatoes with cheese
Smoothies with yoghurt
Soft scrambled eggs with cheese
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Ms. Neha Kava (DT)
Dietitian/Nutritionist
15 yrs exp
Mumbai
You can start with sattu in buttermilk or lemon water. It gives amazing energy levels and suitable for all age
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Connect on practo app to explain your suggestions you looking for
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Ms. Kapila
Dietitian/Nutritionist
13 yrs exp
Ludhiana
Contact directly
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Ms. Trupti Padhi
Dietitian/Nutritionist
17 yrs exp
Bhubaneswar
Gud afternoon pls kindly connect directly through practo app.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.