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Chewing tobacco
I have a bad habit of chewing tobacco. i am chewing tobacco from past 4-5 years and an average 20 dips daily of filtered tobacco pillows. and now i want to quit. how should i start and what medicines should i purchase to quit it
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Hi
Its good you are preparing to quit tobacco.
Next Steps
plz visit a psychiatrist.
Health Tips
whenever you feel like chewing tobacco, you can eat one sweet or chocolate or chew a bubble gum, nicotine craving is very short lived, you can practice same whenever you feel like chewing tobacco.
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Hi Sir
Thanks for seeking help here.
Chewing tobacco or nicotine products lead to dependency. You can quit it easily with nicotine replacement therapy.
One is 2 baclonil patch to be applied daily for 2 weeks then reduce gradually. Nicotex gum...to chew ...
Along with TCC, tobacco cessation clinic help.
Happy to help you , be feel free for discussion.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.