I met with an accident where my knees and chest gother hurted. It's been 12 days and still my chest pains a lot. I did x ray and there is no sign of fracture. I am still unable to lift weight or move left right reverse while sleeping
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Soft tissue injury to chest takes 4 to 6 weeks to start healing and completely heal by 8 weeks. It will not be possible for you to lie down straight..you need to sleep on a bean bag or something which keeps you inclined at 45 to 50 degrees till the muscle injury settles down.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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