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Cervical pain in shoulders and neck
Sir, i am college going student and i have cervical problem due to neck and shoulder pain m not able to doing my studies its a worst situation for me please tell what should i do????
Answers (1)
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For cervical pain i have i best idea to cure that. Please always correct your posture during reading, writing, and using mobile phones. Otherwise its paining, and second think is keep your neck muscles stronger
Next Steps
Do cervical isometric exercises
Health Tips
Hot water formantation at neck and shoulders, ultrasonic therapy at physiotherapy clinic for 15 days
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.