I am unable to get over the memories which I had with my Ex though a mutual breakup and she has moved on I am still thinking of past and staying in my own world also i tend to take stress easily at work and immediately think of quitting job immediately I get upset over petty issues
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Just check whether you are seeking approval or seeking Appreciation in anything you do!!!
It is a safe excuse for not taking up the responsibility for you actions.
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For a detailed understanding and clarity, do consult a psychologist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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