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Cannot be normal being with my dad
My father is working abroad, he will come yearly one, during childhood he used to beat and scold me, so I always having fear of him and cannot act normal. But now being 28 years old now also I am being like that, but he changed, he is friendly with me but I cannot. How to be normal. Now I to solve this problem myself, I'm also came to abroad to work with him, I thought distance between me and my father will no more but situation more worse, if he saying anything I don't have interest to do that, I cannot be normal, but he is very take care of me. Please suggest me what is the problem for me and how to resolve it. Thanks in advance.
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Donot hold only past in your mind. If your father has changed then give him a chance.
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Dr. Shabeeba Z Kailash
Psychiatrist
12 yrs exp
Chennai
I am able to understand your current situation. You seem to be suffering from adjustment problems. However more clarity is needed regarding your issues. Do you currently live with your mother as well? If your father has changed and is caring, but you are still fearful and is uncomfortable with him, then we need to work on your defence mechanisms and cognitive distortions. I would be more than happy to help you with that. I speak tamil too. Some counselling and structured therapy sessions might be useful for you.
You can directly consult with me through Practo. Discussions will be held confidential. Online chat consultation is available.
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
You can overcome this by learning to shut the door of your past memories and make sure that you are looking for a better future.
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I suggest you to consult a psychologist for a detailed understanding and methods to change your mind.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.