Download FREE Practo app
Get ₹200 HealthCash
Cancer free from life till end
What is the precautions lifestyle etc you should follow to free from any cancers till lifestyle.or any home remedies you should follow
Answers (3)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Good question and awareness towarda cancer is the best way to stay free from it.
Risk factors for cancer
1. Tobacco in any form
2. Alcohol consumption in large quantities
3. Obesity
4. Red meat
5. Lack of exercises and physical activity
6. Consumption of Smoked foods like grilled foods
7. Processed foods like packaged foods in cold storage
8. Low consumption of fruits and vegetables
9. Air pollution
10. Chronic injury anywhere over body
11. Unnatural sexual practices
Next Steps
Take measures to combat risk factors.
Daily routine exercises with combination of Cardio and weight training
Those having crunch of time to visit gyms may do yoga pranayam surya namaskar and meditations at home to stay fit.
Daily consumption of 3-4 pieces of seasonal fruits
1 meal constituting fresh farm Vegetables
Quit tobacco alcohol and processed and smoked foods
Health Tips
Cancer is a disease of lifestyle.
Bringing change in lifestyle with small habits can achieve big results in good health
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced oncologist online and get your health questions answered in just 5 minutes.
+123
Dr. Raees Tonse
Oncologist
15 yrs exp
Bangalore
Excercise and a well balanced diet rich in antioxidants
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. M.Ponraj
Medical Oncologist
13 yrs exp
Palakkad
It is very difficult to explain in short message. Still I may suggest something. Healthy life style like avoid smoking, alcohol, tobocco related products will prevent 30% of cancer. Try to reduce intake of junk and fast foods(20% of cancer can be reduced. Curcumin(the content in turmeric) will reduce risk of cancer. All fruits 🍍🍎🍓🍇 contains antioxidants will reduce risk of cancer
Answered
Flag this answer
1/2 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.