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Can we change behaviour of a person
I'm not stubborn, is it possible to become stubborn?
Is it possible to change one's behaviour which came by birth
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Hello there
Thanks for writing your query. Behaviour can be influenced by both environment and genetics. of course the genetic part which is the heredity cannot be modified but we can always become a better person. So issue decide to change once behaviour then you can do it yourself also but a counselling session helps you get to your goal much more easily as you have a counselor with you on so you can write to me on double eight zero two two nine seven nine four three. Message your query in detail there.
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Hi, When you have a SMART goal in life you are motivated and enthusiastic and will work hard to get that.People with depression, anxiety and some type of personality disorder can have less motivation.You have to undergo psychological assessments and further therapy sessions
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Consult
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Deep breathing exercises
progressive muscles relaxation
Keeping small goals and trying to achieve those goals.
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Most of our behaviours are learned behaviours only..
It is possible to acquire new behaviours by our intentions and Attitude..
Consult a psychological Counselor to understand yourself better and to overcome this issue..
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Ms. Dipti Tomar
Counselling Psychologist
12 yrs exp
Greater Noida
Hello
Yes behaviour can be changed it is not learnt by birth.
We can modify behaviour so u can consult a psychologist if u have some problems.
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Psychologist
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Counselling and connect eight seven four five zero three one eight nine three
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Ms. Smriti
Counselling Psychologist
18 yrs exp
Bangalore
Yes by following technique mentioned you can learn this trait
Look people in the eye when you say what you want. Let them see that you mean it. ...
Speak slowly and clearly. ...
Use confident, direct language. ...
Make sure you're really clear on what you want and how you want to be treated—you can't expect others to know what you need if you aren't sure yourself.
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counseling
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connect
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi.... The answer is 'yes' and 'no'.
Yes, because most of our behaviours are learnt and not innate. So if we are in a desperate situation we will find a way to learn new behaviours or unlearn the old ones.
No, because there is no point in trying to change something that comes natural to us. The question is why you wish to change being a soft person who can't be stubborn.
I would suggest you to just learn to be tough with people and situations when they require you to without changing your original nature. It is possible and lot of people doing rough jobs, do that on a daily basis.
Next Steps
Consult a Psychologist.
Interpersonal Guidance and Counselling is required.
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Mr. Gunjan Maithil
Senior Psychologist
Cell: nine six seven one three zero three one three four
Website: https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.