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Can Magnesium tablets help in insomnia
"My mom who's 48 years old struggling with insomnia and having trouble falling asleep. I heard magnesium tablets might help with sleep issues. Can magnesium help with insomnia, and are there any potential side effects I should be aware of?"
Answers (12)
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Magnesium is a mineral your needs for many functions.
Sleep problem is a complex issue , if you are looking for real solutions then work with a holistic healthcare provider who can make you understand root cause of your problem for sustainable health.
And yes magnesium has calming effect which can translate into better sleep .
Also you got to select the right magnesium Salt.
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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It won't
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Need few more details
Kindly conned.
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Can help you with your concern. Your concern need to be evaluated in detail with history and possible examinations. Can contact for consultation via chat
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Do connect and consult
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Nazia Begum M.G
General Physician
15 yrs exp
Belgaum
Dnt use magnesium
Consult physchiatrist need evaluation
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Dr. Bijli Nanda
General Practitioner
7 yrs exp
Noida
Get a physical consultation
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Don't use magnesium.
Consult psychiatrist and have a follow up.
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Dr. Manoj Kumar
General Physician
10 yrs exp
Dehradun
Need few more details
Kindly consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.