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Can l workout after C- Section?
It's been 11 months now that I delivered my baby. I still have my stomach out. Can l start to work out like doing leg raises, planks etc.. ?
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Why not? The sooner you start the better it is.Get in touch with me online for the complete diet recommendation.
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You can consult me at apekshapt.in for the complete online program.
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Yes, why not ? if you need any help regarding diet , please contact us
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For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
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Dt.Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.