There is a product Zandu Ashwagandha Capsules for stress and immunity. Can I take them on my own. Currently it's not prescribed by any doctor.
I want to take it for better sleep and less anxiety.
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Hello Dear, Mental health problems can arise due to multiple factors in personal, professional and social life. A wide range of treatment options are available including but not limited to therapy, medicines, exercises and experimental. There also exists few side effects with all treatment options, particularly medicines which are usually not life threatening and easily treatable.
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These are supplements which are commonly used for stress and anxiety but taking them without proper doctor advice can be detrimental over long term.
Just because it is marketed as supplements, it is still a medicine , also doesn’t mean it suits everyone.
Everything which we consume can have side effects which we don’t even know
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Consult doctor, for anxiety and stress, there are relaxation techniques taught by psychiatrist, do that rather than taking any medicine in the name of suplplement
If you are facing sleep issues and anxiety then you are suffering from anxiety or depression disorder. These capsules won't help you. And it is not safe to take them without a prescription. You should consult a psychiatrist. You can consult me online through practo or preferably through my Google page. I am a professor with 22 years of experience in treating patients. To know more about me you may visit my facebook page... Dr Suneet upadhyaya
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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