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Can I take Livogen tablets
I am having a lot of hair fall since past few years inspite of a good hair regimen and fairly good diet though lately I have become lactose intolerant and hence avoid Milk. Around this pandemic I don't want to do a blood test, but Is it safe for me to take Livogen / any other iron tablets without tests. Any other supplement that would help?My periods are regular and normal and I also have a regular weight of 50kg for my height of 5'4".
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Ms. Shamika Desai
Dietitian/Nutritionist
17 yrs exp
Thane
Don't take any medicine especially iron as if there is overdose might harm your organs. Include good diet do good Exercise. Share your routine with respect to food and stress so can plan a personalized diet and regime for you.
Consult me on Practo online consultation for further details.
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Ms. Harshita
Dietitian/Nutritionist
14 yrs exp
Delhi
No, it's not safe to take regularly with out blood test.
Instead of taking supplement try to add healthy and natural foods. Increase protein intake and more and more fruits in ur diet.
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Health Tips
Add more and more vit c rich fruits such as am lime, oranges ,guava, kinoo, amla etc
Apply onion juice in the scalp of ur hair every week.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.