Can i grow taller not fat wth ashwagandh

Question

Asked for Female, 20 Years

Hey! I am 20 and my height is 5 feet. I am thinking of taking ashwagandha powder with milk to increase my height. But I don't wanna grow thicker. I am already a lil chubby & would not like to gain inches around my waist of hips.. but I surely do wanna increase my height.. would you recommend ashwadandha powder for me!? If yes what would be the best way to consume it!?

Answers (1)

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Dr. Gajanan S Manamwar Ayurveda 11 yrs exp Pune · Accepted Answer

Dr. Gajanan S Manamwar

Ayurveda 11 yrs exp Pune

You can try for increase in height by exercising in morning tadasan pulls up etc and drinking cow milk daily empty stomach and Ayurveda medications providing all details in private message... Medications selection should be done according your body needs.... For more information regarding height increasement efforts consult through direct online consultation option

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