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Can I eat a variety of dry fruits daily?
I'm an estrogen dominant cardiovascular patient. Can I take 5 almonds,5 cashew,5 pistachios,2 tablespoons of raisins,1 fig,2 dates,5 hazzle nuts daily?
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
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Dt. Ankita
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Ms. Trupti Padhi
Dietitian/Nutritionist
17 yrs exp
Bhubaneswar
Gud morning can u pls connect directly through practo app for dietary suggestions.
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My available timing 10am to 12pm n evening 7 to 9pm.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.