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Can i do cycling with L4,L5 disc bulge
Can i do cycling with L4,L5 disc bulge to reduce weight and i have reactive arthritis too
And i am 95 kgs weight
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Manipulative physiotherapist like me can, push the bulged disc,back to it's normal place,
After correcting the disc,you can do all activities including cycling
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Before starting anything consult to a physio therapist and along with that also consult a dietitian.
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Go ahead it will strengthen your muscles
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Chiropractic Mobilization will help.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Yes you can do but do gradually with posture corrections must
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Okay Only Swimming
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.