Calf and foot tenderness

Question

Asked for Female, 27 Years

Hi I feel calf and foot tenderness after getting up in the morning.Most of the time I feel the tenderness.so I used to massage oil which feels me better.I am having pcos problem too.please suggest me.

Answers (2)

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Dr. Shiv Kumar Sharma

Ayurveda 38 yrs exp Jaipur

Your problems r due to kaffa pitta don't worry take Decoction of Giloy Mulahathi Dashmool anjeer at morning Massage with olive oil lower to upper side,

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avoid red chilli tea sour curd Kadi spicy food alcohol etc take green tea, Madhur Tikta Kashaya ras dominant simple food coconut water walnuts almonds pistachio Draksha anjeer Sprouted seeds etc

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Dr. Priyanka Bhusari Oka Ayurveda 6 yrs exp Pune Consult Now · Accepted Answer

Dr. Priyanka Bhusari Oka

Ayurveda 6 yrs exp Pune

Consult Now

Hi, please mention more details. How will you rate the pain from 1 to 5, 5 being the most painful? Are your motions clear? Since you mentioned PCOS so need to know your menstrual history too, along with your height weight and lifestyle patterns. This condition is totally reversible with the right medicines and diet. Detailed evaluation will help you.

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