Hi Dr,
I am 33 yrs old and a mother of a toddler. What I want to know is that, is it advisable to start taking calcium tabs at this age? What is the right time to start calcium tabs to maintain bone health or when should women start taking calcium on regular basis ?
Answers (3)
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For starting calcium tablets,we need to measure vit D3 levels first and serum calcium if any symptoms of calcium deficiency. Then we can start the calcium tablets.
Calcium rich foods u can take.. No need of calcium tablets.. Usually calcium tablets will be advised during pregnancy, lactation and post menopausal, or vit D def.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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