The doctor had prescribed Shelcal-D 500mg bedtime, to prevent Osteoporosis amid hormone blocking therapy for Prostate cancer.
We want to take
calcium citrate for better absorption and lower side effects.
But CCM only comes in doses of 250mg, so can we make it 2 tabs to make 500mg and what time should we take it 1 Morning, 1 Evening?
Is 500 mg CCM exactly the same as Calcium Carbonate in terms of potency, absorption?
Which tests(N-telopeptides, DEXA etc.) should we periodically(3 months) do to check progression of osteoporosis?