How much is the sitting time? Sitting too much at a time or standing prolonged can be the reasons. Also gadget use, mobile and all activities done while sitting and lying can contribute.
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There are various reasons for lower back pain. Did she had any injury or jerk.
The most common reason for lower back pain in this age is due to muscle spasm of lower back muscles alongwith decreased bone density..
Next Steps
I will suggest to start with hot fomentation, take analgesic with muscle relaxant tablet, apply analgesic ointment 3-4 times daily..Take bed rest for now
Health Tips
Avoid heavy work for now. Also avoid sitting down, avoid Indian toilet, avoid forward bending, avoid stairs..
Dear madam
What is the duration of pain
Is the pain in the front of the abdomen also?
If there is no pain in the front of the abdomen and it is of short duration of time better to use some low dose pain killers should be enough
If pain is very severe better to see a doctor
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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