Burn stomach fat and skin becoming black

Question

Asked for Male, 28 Years

I'm 29yrs, 6feet tall and 68kgs weight. It's very serious, need to burn stomach fat and also skin becoming black. I'm drinking green tea, beetroot juice daily. Please suggest me the best and I specially request you, don't ask for a private consultation.

Answers (1)

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Ms. Shazia Makhdoomi Clinical Nutritionist 16 yrs exp Bangalore Consult Now · Accepted Answer

Ms. Shazia Makhdoomi

Clinical Nutritionist 16 yrs exp Bangalore

Consult Now

Hi There is no such diet which will particular help you to lose stomach fat . For skin you have the following food items in your diet which can help in nourishing your skin and will help you give light Color to the skin Eggs. Eating an egg a day is definitely a good thing. ... Pineapples. This tropical delight is one of our favourite fruits around. ... Lemons. When life gives you lemons, take them! ... Tomatoes. Keep your skin feeling tight and bright just by eating this red fruit. ... Avocados. ... Garlic. ... Walnuts. ... Spinach.

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