Brown egg is gud r not

Question

Asked for Male, 21 Years

I'm consuming organic brown egg daily after waking up in empty stomach.will saturated fat or cholesterol affect my body..i want to knw is it gud for health shall i continue it taking daily..

Answers (1)

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Dr. Chethan R S General Physician 11 yrs exp Bangalore · Accepted Answer

Dr. Chethan R S

General Physician 11 yrs exp Bangalore

If you are consuming raw eggs then it will lead to deficiency of vitamin B complex i.e Biotin. Diets low in biotin impair the production of insulin, a key hormone in the balancing of blood sugar...

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